Time difference

Time Difference Between Tehran and Nairobi

Tehran is 30 minutes ahead of Nairobi. The current difference is 30 minutes. Live local clocks, working-hours overlap and daylight-saving notes are below.

01 — Right now

Current local time

TehranIran 🇮🇷

--:--:--

—

Asia/TehranUTC+3:30
NairobiKenya 🇰🇪

--:--:--

—

Africa/NairobiUTC+3
02 — Difference

Tehran vs Nairobi

Tehran is 30 minutes ahead of Nairobi. When it is 12:00 in Tehran, it is 11:30 in Nairobi.

03 — UTC offsets

UTC offset comparison

Tehran
UTC+3:30
Nairobi
UTC+3
Difference
30 minutes
04 — Scheduling

Working-hours overlap

The best overlap between Tehran and Nairobi working hours (09:00–17:00) is 09:00–16:30 Nairobi time — that's 09:30–17:00 in Tehran — about 7 hours 30 minutes of shared time.

Event planner

05 — Daylight saving

Does the difference change during the year?

Neither Tehran nor Nairobi observes daylight saving time, so the 30 minutes difference stays the same all year.

06 — Quick facts

At a glance

Time difference
30 minutes
Tehran zone
Asia/Tehran
Nairobi zone
Africa/Nairobi
Tehran offset
UTC+3:30
Nairobi offset
UTC+3
Tehran DST
No
Nairobi DST
No
Countries
Iran · Kenya
07 — Explore
08 — FAQ

Frequently asked

What is the time difference between Tehran and Nairobi?

Tehran is 30 minutes ahead of Nairobi right now.

Is Tehran ahead of Nairobi?

Yes, Tehran is 30 minutes ahead of Nairobi.

Do Tehran and Nairobi observe daylight saving time?

Neither Tehran nor Nairobi observes daylight saving time, so the 30 minutes difference stays the same all year.

What is the best meeting time between Tehran and Nairobi?

A good window is 09:00–16:30 in Nairobi (09:30–17:00 in Tehran), based on 09:00–17:00 working hours.